Liberia Marathon

The Liberia Marathon consists of three races in one. The event includes a full marathon, a 10K foot race and a 10k race for persons on wheelchairs or crutches. Runners of all skill levels and ages are encouraged to participate in any race.

PHONE:           +231886670426

E-MAIL:          info@liberiamarathon.org

TRAINING

The Liberia Marathon is making efforts to prepare its runners and athletes the best way possible. 

 

Rookie or experienced runner? We have you covered! 

 

You can download a 10k training plan for the five remaining weeks until race day (starting Monday, Oct 25) right here

It includes one plan on beginners’ level and one plan on advanced level.

 

Enjoy your practice, we see you at the starting line!