Liberia Marathon

The Liberia Marathon consists of three races in one. The event includes a full marathon, a 10K foot race and a 10k race for persons on wheelchairs or crutches. Runners of all skill levels and ages are encouraged to participate in any race.

PHONE:           +231886670426

E-MAIL:          info@liberiamarathon.org

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TRAINING

The Liberia Marathon is making efforts to prepare its runners and athletes the best way possible. 

 

Rookie or experienced runner? We have you covered! 

 

You can download a 10k training plan for the five remaining weeks until race day 

Download 10k Training Schedule

It includes one plan on beginners’ level and one plan on advanced level.

 

Enjoy your practice, we see you at the starting line!

The Liberia Marathon event consists of three races in one. The event includes a full marathon, a 10K foot race and a 10k race for persons on wheelchairs or crutches. Runners of all skill levels and ages are encouraged to participate in any race.

+231886670426
info@liberiamarathon.org

Liberia

Located in West Africa on the Atlantic coast, Liberia is known for the historic capital city of Monrovia, beach towns along its sunny coast, abundant natural beautiful landscape, and a wealth of warmth and culture.

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